Oliver Green

The OG Menu

Breakfast, lunch, salads and bowls, and (protein) smoothies, served all day, made in our own kitchen from whole ingredients prepped that morning.

Breakfast

8 dishes
Turkish Eggs

Turkish Eggs

Toasted sourdough, tzatziki, boiled eggs, dill and chili oil

685 kcal · 29.1 g protein · 53.4 g carbs · 37.7 g fat · 7.6 g fibre

Avocado Protein Toast

Avocado Protein Toast

Toasted sourdough, cottage cheese, avocado and sesame seasoning

515 kcal · 22.9 g protein · 48.7 g carbs · 22.3 g fat · 12.3 g fibre

Salmon Protein Toast

Salmon Protein Toast

Toasted sourdough, cottage cheese, smoked salmon, pickled red onion, capers and sesame seasoning

456 kcal · 31.9 g protein · 50.3 g carbs · 11.4 g fat · 7.4 g fibre

OG's Acai Bowl

OG's Acai Bowl

Acai, fresh berries, banana slices, coconut flakes and cacao granola

412 kcal · 6.3 g protein · 71.1 g carbs · 12.5 g fat · 10.5 g fibre

Yoghurt Bowl

Yoghurt Bowl

Greek yogurt, banana, strawberries, blueberries, and cocoa granola

368 kcal · 9.7 g protein · 25.3 g carbs · 25.2 g fat · 1.8 g fibre

Salmon Breakfast Bowl

Salmon Breakfast Bowl

Spinach, salmon, egg, avocado, edamame, cucumber, feta, furikake, sourdough and miso ginger dressing

1034 kcal · 53.7 g protein · 73.8 g carbs · 54.1 g fat · 15.6 g fibre

Avocado Toast

Avocado Toast

Toasted sourdough and smashed avocado

638 kcal · 17.2 g protein · 66.7 g carbs · 29.1 g fat · 18.3 g fibre

OG Pancakes

OG Pancakes

Banana spelt pancakes, Greek yoghurt, fresh berries, banana, walnuts and maple syrup

538 kcal · 10.8 g protein · 66.5 g carbs · 24.8 g fat · 5.7 g fibre

Wraps

4 dishes
Eggplant Za'atar

Eggplant Za'atar

Roasted eggplant, hummus, cucumber, Romaine, pickled onion, za'atar spices and lemon-tahini dressing

680 kcal · 22.5 g protein · 77.3 g carbs · 27.8 g fat · 24 g fibre

Chimichurri Wrap

Chimichurri Wrap

Mexican bean salad, brown rice, roasted bell pepper, spinach, avocado and chimichurri dressing

756 kcal · 19.9 g protein · 80.2 g carbs · 36.2 g fat · 24.5 g fibre

Caesar Wrap

Caesar Wrap

Romaine, avocado, cherry tomatoes, parmesan, roasted chicken and caesar dressing

909 kcal · 41.2 g protein · 55 g carbs · 57.5 g fat · 11.7 g fibre

Crunchy Thai Wrap

Crunchy Thai Wrap

Spinach, Thai mix, carrot, cabbage, red pepper, mint, cilantro, peanuts and peanut dressing

514 kcal · 18.3 g protein · 61 g carbs · 20.6 g fat · 9.6 g fibre

Sandwiches

6 dishes
Tuna 'N Egg Sandwich

Tuna 'N Egg Sandwich

Italian bread, house-made tuna salad, boiled egg, cucumber, pickled onion and mixed greens

477 kcal · 36.2 g protein · 53.6 g carbs · 12.3 g fat · 4.2 g fibre

Whipped Lemon Ricotta Sandwich

Whipped Lemon Ricotta Sandwich

Italian bread, lemon ricotta, roasted cherry tomatoes, roasted zucchini and mixed greens

477 kcal · 17.1 g protein · 58.3 g carbs · 19.1 g fat · 7 g fibre

Avocado Chicken

Avocado Chicken

Italian bread, mashed avocado, roasted chicken thighs, parmesan and mixed greens

758 kcal · 41 g protein · 50.8 g carbs · 43.9 g fat · 12.7 g fibre

Creamy Salmon

Creamy Salmon

Italian bread, smoked salmon, lemon ricotta, pickled red onion, dill and mixed greens

573 kcal · 31.2 g protein · 54.7 g carbs · 25.2 g fat · 3.8 g fibre

Miso Eggplant

Miso Eggplant

Italian bread, roasted eggplant, avocado, cucumber, pickled red cabbage and spinach

531 kcal · 16 g protein · 60.5 g carbs · 22.8 g fat · 15 g fibre

Steak Sandwich

Steak Sandwich

Italian bread, bavette steak, tzatziki, feta, roasted bell pepper and mixed greens

462 kcal · 24.9 g protein · 52.8 g carbs · 16.9 g fat · 4.2 g fibre

Salad Bowls

4 dishes
Panzanella Chicken Salad

Panzanella Chicken Salad

Mixed greens, roasted chicken, roasted cherry tomatoes, cucumber, parmesan, croutons, pickled red onion, basil and basil vinaigrette

650 kcal · 33.1 g protein · 25.9 g carbs · 45.6 g fat · 8.1 g fibre

Avocado Caesar

Avocado Caesar

Romaine, tomatoes, sourdough croutons, avocado, parmesan and caesar dressing

370 kcal · 5.7 g protein · 10.7 g carbs · 33.3 g fat · 9 g fibre

Tokyo Greens

Tokyo Greens

Spinach, roasted broccoli, edamame, avocado, almonds, furikake and miso dressing

505 kcal · 17.5 g protein · 15.9 g carbs · 39.8 g fat · 14.9 g fibre

Thai Peanut

Thai Peanut

Spinach, roasted broccoli, edamame, lime, Thai mix, mint, chili, cucumber, peanuts and Thai peanut dressing

310 kcal · 21 g protein · 17 g carbs · 16 g fat · 10.4 g fibre

Warm Bowls

4 dishes
Chimichurri Bowl

Chimichurri Bowl

Warm rice, mixed greens, roasted sweet potato, black beans, corn, red onion, cilantro, cherry tomatoes, avocado, lime and chimichurri dressing

595 kcal · 13 g protein · 56.3 g carbs · 31.5 g fat · 25.3 g fibre

Autumn Chicken

Autumn Chicken

Warm rice, spinach, roasted chicken, roasted sweet potato, roasted broccoli, cherry tomatoes, apple, feta, almonds and balsamic dressing.

722 kcal · 31.6 g protein · 50.6 g carbs · 41.9 g fat · 11.4 g fibre

Miso Bowl

Miso Bowl

Warm rice, spinach, roasted broccoli, roasted eggplant, avocado, pickled red cabbage, cucumber, furikake and miso-ginger dressing

415 kcal · 10.6 g protein · 20 g carbs · 30.3 g fat · 16.6 g fibre

Chicken Tzatziki

Chicken Tzatziki

Warm rice, romaine, roasted chicken, cherry tomatoes, cucumber, pickled red onion, tzatziki, hummus, feta and lemon-tahini dressing

566 kcal · 34.4 g protein · 18 g carbs · 38.5 g fat · 11.4 g fibre

Smoothies

6 drinks
Energizer

Energizer

Mango, banana, turmeric, ginger and coconut milk

308 kcal · 2.6 g protein · 62.1 g carbs · 4.5 g fat · 4.4 g fibre

Strawberry Swirl

Strawberry Swirl

Strawberries, banana, lime, Greek yoghurt and coconut milk

315 kcal · 3.8 g protein · 53.3 g carbs · 9.3 g fat · 3.6 g fibre

Very Berry

Very Berry

Strawberries, blueberries, banana, house-made almond butter and almond milk

368 kcal · 5.4 g protein · 58.8 g carbs · 12.5 g fat · 6.6 g fibre

Man Go Green

Man Go Green

Spinach, mango, banana, lemon juice and almond milk

322 kcal · 3.2 g protein · 63.4 g carbs · 5.2 g fat · 5 g fibre

Chocolate Protein

Chocolate Protein

Banana, avocado, raw cacao, whey protein and almond milk

543 kcal · 11.9 g protein · 62 g carbs · 24.4 g fat · 17.4 g fibre

Almond Protein

Almond Protein

Banana, homemade almond butter, dates, cinnamon, protein powder and almond milk

456 kcal · 16.1 g protein · 73 g carbs · 13.3 g fat · 7.5 g fibre

Superfood Smoothies

2 drinks
Forever Young

Forever Young

Avocado, blueberries, lime, dates, cardamom, collagen and coconut drink

323 kcal · 7 g protein · 62.5 g carbs · 6.7 g fat · 6 g fibre

Matcha Cloud

Matcha Cloud

Banana, spinach, Greek yoghurt, ceremonial matcha, vegan protein and coconut drink

334 kcal · 4.8 g protein · 58.4 g carbs · 7.5 g fat · 3.9 g fibre

Juices

4 drinks
Spicy Carrot

Spicy Carrot

Carrot, apple, ginger, turmeric and black pepper (immunity booster)

323 kcal · 4.2 g protein · 61.1 g carbs · 2.3 g fat · 20.5 g fibre

Detox Greens

Detox Greens

Spinach, celery, pear, lime, cucumber and olive oil

192 kcal · 4.1 g protein · 35.5 g carbs · 4.1 g fat · 9.2 g fibre

Gingerberry

Gingerberry

Apples, strawberries, lemon, ginger and basil

301 kcal · 2.5 g protein · 64.5 g carbs · 1.4 g fat · 10.4 g fibre

OG's Ginger Shot

OG's Ginger Shot

A fresh kick of apple, ginger and lemon. Small in size, big on energy.

79 kcal · 1.1 g protein · 16 g carbs · 0.6 g fat · 2.2 g fibre

Sweets

4 treats
Banana Bread (GF)

Banana Bread (GF)

In-house: bananas, ground almonds, gluten-free oats, apple sauce, dates, flax seeds and cinnamon

403 kcal · 5.2 g protein · 54.6 g carbs · 16.9 g fat · 2.6 g fibre

Banana Cake

Banana Cake

Banana cake with hints of chocolate.

416 kcal · 5.2 g protein · 58.5 g carbs · 18.2 g fat · 1.9 g fibre

Salted Chocolate Chip Cookie

Salted Chocolate Chip Cookie

Crunchy outside, soft & gooey inside

240 kcal · 2.5 g protein · 31 g carbs · 11.5 g fat · 1 g fibre

Raw Coconut Square

Raw Coconut Square

Cashews, almonds, buckwheat, dark chocolate en Madagascar vanilla

301 kcal · 2.5 g protein · 19.5 g carbs · 22 g fat · 3.3 g fibre

Iced Drinks

3 drinks
Iced Latte

Iced Latte

Two shots Stean Beans coffee and (plant-based) milk of choice

132 kcal · 6.2 g protein · 14.6 g carbs · 6.6 g fat · 6 g fibre

Iced Matcha Latte

Iced Matcha Latte

Ceremonial matcha and (plant-based) milk of choice

72 kcal · 4 g protein · 5.2 g carbs · 3.7 g fat · 0 g fibre

Iced Americano

Iced Americano

Two shots Lot61 coffee, water and ice

67 kcal · 2.8 g protein · 10 g carbs · 3 g fat · 6 g fibre

Order for pickup or delivery

Pick your nearest location in Amsterdam or Utrecht and we'll have it ready.